Hi everyone! It's been a long time since I've posted to my Fitness page. My fitness journey was much more difficult to keep track of than I had anticipated. I made it to 12 weeks of documentation then just stopped. I faced a lot of difficulties, but just to keep all you wonderful people updated, I am still doing daily exercises, however, I am not tracking them any longer. When it comes to my fitness journey, I am doing good and bad at the same time. I am learning to not expect a lot of results, but I am doing it for my overall health. I would rather exercise to be healthy, not because of my vanity.
Any who, with that being said, I did start something new for the month of November. I follow a YouTube channel by the name of Blogilates (I am sure you have heard this name before if you have followed me for a while.) This is a 28 day challenge to increase my flexibility. I wrote a piece on stretching in the past, and just like I wrote in that piece, "A stretch a day keeps the doctor away." I am doing this to not only increase my flexibility, but it is a great self-care practice. I will not post weekly updates, but by the end of the 28 days, I will post a narrative on my journey these past 28 days. Wish me luck everybody! Much love, Drea
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DreaAlways remember to love yourself. Archives
June 2020
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