I challenged myself to do 100 reps of an ab exercise every day and I did it! I finally completed the #100AbChallenge! I won't lie, I struggled, A LOT! But I am so proud I completed this challenge.
Days 21-30 went as followed: Day 21: Sprinter Day 22: Butt Ups Day 23: Kneeling Side Squeeze Day 24: Side Plank Dippers Day 25: Cha Cha Abs Day 26: Rollovers Day 27: Shoulder Tap Plank Day 28: Pillow Pass Day 29: Side Seal Day 30: Single Legged Jackknife My goal after day 20 was to not skip anymore days so that way I wouldn't have to double up on work-outs. Well, I did something way worse, I skipped 2 days in a row... I did day 21 and 22 with no problem, but I skipped days 23, and 24! So, on day 25 I did Kneeling Side Squeeze, Side Plank Dippers, and Cha Cha Abs! It hurt!! I did day 26 but skipped day 27 so I had to do double the work on day 28. Ugh, you would think I would have learned my lesson but I didn't. For the last 3 days, I told myself I would finish strong and do each exercise on the day it was meant to be done, and I am proud to say, I finished strong! I've decided to continue doing these work-out challenges for the next few months. Next month, I will be doing a squat challenge. Let's see how I do. Wish me luck!
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Oh my gosh, days 11-20 were way worse than days 1-10! When Cassey said this would be a challenge she wasn't joking! Days 11-20 were as followed:
Day 11: Russian Twists Day 12: Scissors Day 13: Butterfly Sit-up Day:14: Hip Twists Day 15: Star Abs Day 16: Eagle Crunch Day 17: Boat Crunch Day 18: Side Plank Rotation Day 19: Reverse Crunch Day 20: Single leg drop I won't lie, I skipped some of the exercises on the day they were supposed to be done, so I had to double up on exercises to make up for being lazy. I skipped Butterfly Sit-ups so I did those and Hip Twists all in one day. It sucked! I told myself to not skip a day again because it would hurt too much, but guess what I did? Yup, I skipped another day. I skipped Side Plank Rotation, so I had to do them along with Reverse Crunches. I was dead! My goal is to not skip any more days in the next 10 days. I hated doubling up on exercises, but knowing who I am, I may have to double up again. Stay tuned, for the remainder of my torture for the next 10 days! Once again, I have challenged myself to do a fitness challenge brought to you by Cassey of Blogilates! Each day in January I will do a different exercise 100 times. Today is day 10 and I've completed all exercises up to Sit Ups. Tomorrow, I will be doing 100 Russian Twists. I must admit this is definitely a challenge. I am not so strong in my core, but I feel by the end of this month I will have more strength in my core. Some days I do 100 reps consecutively, but some days I need to break down the exercise into reps of 10. The exercises I've struggled with so far were definitely, were the Double Leg Lift, the Candlestick Dippers, the Roll Up, and the Sit Ups. Those are the exercises I've had to break down because they hurt really bad. I feel nervous but excited at the same time to continue this ab challenge. What makes it easier is Cassey uploads a new video every day so I can see her and her guests struggle as much as I do. After the next 10 days I will give you an update on how I am doing! Wish me luck everyone!
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DreaAlways remember to love yourself. Archives
June 2020
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