I challenged myself to do 100 reps of an ab exercise every day and I did it! I finally completed the #100AbChallenge! I won't lie, I struggled, A LOT! But I am so proud I completed this challenge.
Days 21-30 went as followed: Day 21: Sprinter Day 22: Butt Ups Day 23: Kneeling Side Squeeze Day 24: Side Plank Dippers Day 25: Cha Cha Abs Day 26: Rollovers Day 27: Shoulder Tap Plank Day 28: Pillow Pass Day 29: Side Seal Day 30: Single Legged Jackknife My goal after day 20 was to not skip anymore days so that way I wouldn't have to double up on work-outs. Well, I did something way worse, I skipped 2 days in a row... I did day 21 and 22 with no problem, but I skipped days 23, and 24! So, on day 25 I did Kneeling Side Squeeze, Side Plank Dippers, and Cha Cha Abs! It hurt!! I did day 26 but skipped day 27 so I had to do double the work on day 28. Ugh, you would think I would have learned my lesson but I didn't. For the last 3 days, I told myself I would finish strong and do each exercise on the day it was meant to be done, and I am proud to say, I finished strong! I've decided to continue doing these work-out challenges for the next few months. Next month, I will be doing a squat challenge. Let's see how I do. Wish me luck!
0 Comments
Leave a Reply. |
DreaAlways remember to love yourself. Archives
June 2020
Categories |