It came faster than I thought it would, my friends and I completed out 28 day squat challenge! Days 19-28 were not easy, but I can say I do feel I build some strength in my legs and my knees after this challenge. This is what the last days looked like:
Day 19: 75 Day 20: 80 Day 21: 85 Day 22: 90 Day 23: 95 Day 24: 100 Day 25: Rest Day 26: 100 Day 27: 110 Day 28: 120 My goal for the remainder of this challenge was to not skip any days. Well, I failed when it came to that. I skipped day 24 so on day 25 (my rest day) I caught up! I also went to the gym that evening and did legs. I was in pain, but the pain was worth it because I felt accomplished because I actually finished another work out challenge. I think I can speak for my friends who joined me this past month to complete this challenge that it was not the easiest, but it was definitely worth it! I am currently looking for new monthly work out challenges on Pinterest. Let's see how I will torture myself now, in March! Wish me luck!
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DreaAlways remember to love yourself. Archives
June 2020
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