As you all know, I have been doing #SummerSculpt every day for the past three weeks. I wanted to give you an update on the last two weeks. Week two and three were easier than week one. After week one, I was sore after each day. Weeks two and three still made me sore but not nearly as bad as week one. I pushed myself harder on days that I slacked on the first week. I slacked a little on Thursday’s workout, Abs and Butt. These past two weeks I made sure to complete the workouts entirely. I took fewer breaks during each rep and I pushed my flexibility to my limits. Some of the workouts required me to have better flexibility than I currently have. It sucked! I have nothing else to say about it. It sucked, but I did it. Let’s see how this week goes. It’s my last week. Wish me luck!
Weekly workouts go as such: Monday: Full Body Tuesday: Legs and Butt Wednesday: Arms and Back Thursday: Abs and Butt Friday: Waist and Thighs Saturday: Stretching Sunday: Cardio If you are interested in participating in the 28-day #SummerSculpt go to youtube.com/blogilates
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DreaAlways remember to love yourself. Archives
June 2020
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