Monday: Strength Training lifting pallets, 25 push-ups. 100 squats
Tuesday: 20 minutes pilates. 100 squats Wednesday: 2-hour walk in the cemetery. 100 squats. Thursday: 2-hour walk in the cemetery. 100 squats. 100 lunges. 30-minutes of stretching. Friday: 2 hour walk in the cemetery. 100 squats. Saturday: 100 squats. Sunday: 100 squats. Next week I will post a progress picture, and soon my 100 squat challenge will come to an end. I will talk about my progress (if any) and how it felt to do 100 squats each day. Stay tuned for more of my fitness journey.
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DreaAlways remember to love yourself. Archives
June 2020
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