Monday: Strength Training, tricep push-ups and lifting pallets. 100 Squats.
Tuesday: Stretching for 1 hour. 100 Squats. Wednesday: Strength training, planks 30 seconds each, 10 reps. 100 Squats Thursday: 2-hour walk in the cemetery. 100 Squats. Friday: 100 Squats. Saturday: 100 Squats. Sunday: 100 Squats. Strength training 100 lunges, 50 each leg. After this week my legs hurt! I am incredibly sore, but it is so worth it! I’m hoping after my 100 squat challenge my legs will be stronger and my booty will be lifted. I won’t give up no matter how much it hurts! Stay tuned for my next progress picture and more intense work outs!
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DreaAlways remember to love yourself. Archives
June 2020
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