Week ten and eleven were hard for me. On Monday of week ten I cut my finger cutting an avocado and ended up getting stitches so I couldn't do a lot of the strength training I had planned for the week. Another problem I faced during week 10 was I found out instead of losing weight I've gained weight. I found out that I now weigh 178lbs. Finding that out was a huge self-esteem downer. Rather than work out and continue to fight, I just bummed myself out and struggled with my eating. I want to disclose that I do not have an eating disorder. I just want to stop my over eating. I do have a really bad habit of splurging when it comes to food. I know when I am full but sometimes I refuse to stop. I am also adding more healthy foods slowly to my diet. I may not like my weight, but I am using it as motivation to continue to exercise and eat healthy! Now that my finger is healed no more excuses, it's time to kick butt and continue this journey. This fitness journey is not over! I refuse to give up!
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DreaAlways remember to love yourself. Archives
June 2020
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