I recently Googled self-help books. I decided to do this for a few reasons, one, self-help books have helped me in the past. Two, I want to learn more techniques that may help me, other than just relying on what I learn in therapy. Don’t get me wrong, I love the techniques I am learning with Danielle, but maybe learning other techniques will help give me more a variety when some techniques aren’t working that day. After a lot of research and asking around I discovered an author by the name of Gabrielle Bernstein. Gabby Bernstein is a New York Times best selling author, motivational speaker and Life Coach. She is a self-proclaimed spirit junkie as well. So, in crazy Drea fashion I followed her on all her social media platforms. While stalking her social media I came across her book titled Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow and Finding Your True Purpose. Just reading this title, I knew I had to get this book because it basically listing my goals for my journey to happiness. Clearly, the universe was on my side because I came across this book without even trying. I did a little bit of research on the book and then decided I needed to buy it. This book is highly recommended by many and after starting it I can see why. I literally just bought this book today, and I read the intro and the first section about happiness. Just reading those few pages really set the tone for me. I am going to like this book because she talks about ways you can fight fear and find love. In the section for happiness she makes it clear to the reader that happiness is a choice you make. She also tells you at the end of the section to say, “Happiness is a choice I make!” she says to make it your mantra and it should help change your view. If each section is like the first one I am looking forward to reading the rest of this book, and maybe in the future some more of her books.
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