Initial impressions: Wow I have even more bruises than I did yesterday morning! I must be doing things correctly.
So today we practiced using our voices to set boundaries. We also learned that if that doesn't work out how to escape a chokehold and an unwanted hug from behind. This class never ceases to amaze me on how these simple moves (if executed properly) can cause some serious damage. I never thought I would be able to escape a chokehold. Accomplishing this made me very proud. Andrea was absent today, so I worked with a lovely lady named Kristina. I also worked with a woman named Marvel. (Yes, that's her real name!) Guys, Marvel is 77 years old and apart from this class, she currently trains in Brazilian Jiu-Jitsu! When they say, "Jiu-Jitsu for everyone" they mean EVERYONE! Ladies, you have to try this amazing program! It's only my 3rd day and I've learned so much! Yesterday I may have felt discouraged but that completely changed today!
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